Lina Mama Sports Basel

Lina Mama Sports focuses on a manageable, personal approach in the Basel area. The 8-week postpartum courses run 60 minutes each and build up pelvic floor function, functional strength and core stability step by step. The mom-and-dad classes in particular show that the concept goes beyond the usual offerings.

The program also suits women who want to start their postpartum recovery well after giving birth.