Empower Femme Zürich
Zürich
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What sets Empower Femme apart is the combination of physiotherapy training and hands-on sports experience. Pregnancy training adapts to the growing belly and keeps fitness levels up for as long as possible. The postpartum recovery work goes beyond the standard program and explicitly includes the return to sport.
The founder is based in Zürich and offers one-on-one consultations, personal training and running coaching after birth. Contact her at +41 77 904 29 92 or info@empowerfemme.ch.