Personal Training Basel by Sarah Hänggi

Sarah Hänggi has worked as a personal trainer in Basel since 2008 and holds a degree in sport science with a focus on rehabilitation and prevention. She has also completed further training in neuroathletic training and fascial fitness, and gained experience in biomechanics and performance diagnostics at a clinic in Muttenz. Her sessions are one-on-one at Kornhausgasse 8 and tailored to the individual client.

The work ranges from core strengthening and general fitness through nutritional counseling to rebuilding after injuries or surgery, for example following knee surgery. Hänggi treats training holistically, factoring in mental strength and habits alongside the body. She supports people looking to become active again after a desk job, an injury, or a life change, and works with some clients over many years. Consultations are offered in German, English, French and Spanish.