Ueli Lanz Personal Training
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Ueli Lanz is a certified nutrition therapist and master trainer at the Dr. Gottlob Institute. His personal training takes place in a private studio at Hardstrasse 100 in District 4, easy to reach by tram, bus and train, with parking available on Sihlfeldstrasse. Sessions are tailored to each client's goals, ranging from weight loss and body shaping through muscle building to therapeutic training for shoulder, knee and back complaints and after surgery.
Alongside one-on-one training, there's a group class called STRONG focused on endurance, fat loss, spine health and grip strength. A second focus area is nutrition, centered on metabolic health, including keto support and blood sugar analysis, which is also available online. New clients start with a free trial session including an orientation talk. The website is in German.