ROPE Fitness
Bern
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ROPE Fitness is a studio at Thunstrasse 8a in Bern focused on strength training and muscle building. Alongside personal training there is an open gym with structured plans, eight-week programs, online coaching, group classes and outdoor training. The topics range from strength building and body fat reduction to weight loss, rehabilitation and postnatal recovery.
The studio describes its work as individual, targeted and close-knit, and it welcomes people of any age and fitness level. Group sessions come with a no-obligation trial. It's open Monday through Sunday, with shorter hours on weekends, and the team works in German.