Jeannine Steiner

Jeannine Steiner offers one-on-one personal training in Zug, alongside online coaching. Her approach blends classic bodybuilding principles with methods she describes as scientifically grounded. The goal is a body that's as strong as it looks, with close attention paid to correct exercise execution.

Part of her work involves functional blood analysis, which she uses to spot things like nutrient gaps or inflammation markers and to shape training, nutrition and, where useful, supplements accordingly. Coaching runs on individual plans with regular check-ins, supported by a coaching app. It's aimed at people looking for long-term change or dealing with fatigue, digestive issues or training plateaus. She works in German.