Senio-Fit Zürich

Senio-Fit was founded in 2023 by an experienced fitness professional who had previously headed the sports department at two Zurich Fitnesspark clubs. The offer positions itself as movement therapy rather than physiotherapy: the focus is on prevention, meaning keeping mobility and resistance to falls intact before problems set in.

Anyone who notices at 65 or 70 that everyday activities are getting harder will find an approachable entry point into structured training at Senio-Fit. The sessions are geared to the needs of older people, without talking down to them.