Louissaint Training

Steeve Louissaint coaches in Lausanne and Yverdon-les-Bains with a clear focus on weight loss. He describes his goal as losing weight without frustration, with enjoyment and without hunger. Instead of counting calories, clients are meant to learn to listen to their bodies again. Exercise, nutrition and daily motivation all work together.

The approach combines three group classes a week with one or two personal training sessions, depending on the package chosen. On top of that come daily check-in messages and a weekly motivation call. There are two packages, Basic and Premium, which differ mainly in the number of one-on-one sessions. Also included are a body analysis at the start, a nutrition plan with shopping lists, and a monthly massage. Training happens in the studio or outdoors.

The site names three to six months as the timeframe for a noticeable change. Anyone wanting to get started first gets a free initial assessment. The website is in French and speaks to beginners as much as to advanced clients.