Beetroot Farm Personal Coaching

Marco and Stephanie run Beetroot Farm in the Aargau and put the person ahead of the number on the scale. Their site says what matters isn't the weight itself but the new sense of wellbeing that comes with it. Nutrition and movement are meant to stay simple rather than complicated. Both work as certified nutrition coaches and personal trainers.

The centerpiece is the Gamechanger program, offered over three or six months. Each week brings two training sessions in their own private gym, plus nutrition and training plans, recipes through an app, and regular progress check-ins. To make sure everyone gets enough space and attention, membership numbers per location are capped. On top of that there's comprehensive nutrition therapy and a metabolic analysis with performance diagnostics, which health insurers recognize.

Anyone who wants to start coaching can book a free initial consultation first. The website is in German and speaks to anyone who wants to change their eating and training habits for good, without resorting to extreme diets.