G-FIT Personal Training

G-FIT trains in Kriens in short thirty-minute sessions where you get straight onto the equipment without waiting. Personal training is combined with nutrition coaching, which includes a BIA body composition measurement. Training as a pair means shared supervision, but each person still gets individual guidance, and it costs less than one-on-one training.

The studio is run by Gregory, who works as both personal trainer and nutrition coach. The team includes further trainers who also run group classes. G-FIT is QUALITOP-certified, meaning health insurers recognize it. The offering is aimed mainly at people with little time who want to make progress in short, clearly supervised sessions.

Getting started happens through a free initial consultation that can be booked directly. The website is in German, though several languages are spoken within the team.