Yoga und Ayurveda in der Altstadt St. Gallen

The studio sits on Bleichestrasse in the old town of St. Gallen, a few minutes' walk from the main station. The schedule ranges from gentle, regular and intensive Hatha yoga to Yin yoga and back-focused yoga, plus lunch yoga, pranayama and meditation. On offer are group classes, one-on-one yoga therapy sessions, live classes over Zoom and a library of recorded lessons. New students can join at any time, whether beginners or experienced practitioners.

There's also an Ayurveda practice with hands-on treatments and massages, personalized nutrition and lifestyle advice, and wellness packages. The teaching team includes Evelyn and Alberto Gelpi, Tanja Sutter, Franziska Weishaupt and others. Anyone who wants to try it out first can get a trial pass with three lessons.