FF Personal Coaching

FF Personal Coaching is run by Fabio Frangipane, who says he has worked as a personal trainer in the canton of Zug for more than fifteen years. His studio is on Industriestrasse in Steinhausen. For him, everything centers on movement, healthy eating and the right mindset, the combination he believes leads to fitness and wellbeing. He's Qualitop-certified, and health insurers recognize the service.

Besides one-on-one personal training, he offers bootcamp groups and Yin yoga. The bootcamp is deliberately kept open and invites people to bring friends, colleagues or family along. Anyone looking to lose weight, build muscle or simply have more energy in daily life finds a broad range of goals covered here.

There's a free, no-obligation trial session to get acquainted, and the bootcamp can be tried free too. The website is available in German and English.