BODYforming Winterthur

BODYforming in Winterthur works without ready-made standard plans and factors in psychological, social and practical aspects of everyday life alongside food itself. The goal is a change that stays enjoyable and can be sustained long term, not a short diet. Counseling is available on site at Neuwiesenstrasse 29 or as an online alternative.

Anyone wanting to get started can use a free, no-obligation 15-minute introductory chat. After that, several packages running four to eight weeks are available, each with a personal plan and check-ins. The site names Andrea Garcia as the nutrition counselor. The coaching is aimed among others at people who want to lose weight, shape their figure or support their hormone balance, and it can be combined with BODYforming's other analyses and services.