MY PERSONAL GYM
Zürich
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MY PERSONAL GYM at Brandschenkestrasse 41 in Zurich shapes its nutrition coaching around individual goals and circumstances. The emphasis is on healthy habits and how to apply them day to day, explicitly without weighing food or counting calories. Eating is treated as something to enjoy, not something to restrict.
The initial assessment includes a body analysis with a 3D measurement. The first coaching session lasts 90 minutes and costs 350 francs, including measurements and the 3D analysis. The offering suits people who want to build muscle, reduce fat, sleep better or simply feel better overall. The site is available in German and English.