Alpha Sports Ernährungsberatung St. Gallen

Alpha Sports differs from standard nutrition coaching by using metabolic analysis and InBody body composition measurement as its starting point. The counseling is based on concrete figures, not rules of thumb. That matters for people who want to know exactly what's happening in their body before changing anything about their diet.

Combining this with personal training in the same studio allows close coordination between the training and the nutrition plan. Health insurance recognition applies to the studio's overall offering.