FitAid Performance Rehabilitation Zürich

O'Neil's rehabilitation coaching isn't a substitute for physiotherapy, it's a follow-on after therapy. Once physio wraps up and someone is ready to train independently again but isn't quite ready for a regular gym, FitAid Performance guides them through that transition. Functional medicine, nutrition and supplementation are all part of the offering.

The coaching is individual, with no standard program. The academic background gives the approach a methodical depth that purely fitness-focused trainers don't always bring.